What is Neurofeedback and How It Can Help You

What is Neurofeedback and How It Can Help You

If you struggle with mood problems, compulsive thoughts, recently had a stroke or dealing with dementia, you may be feeling powerless and may wonder “What is wrong with my brain?” Talk therapy is commonly used to work on healing underlying issues, but sometimes talk therapy isn't the answer. This is where neurofeedback comes in.  It is used to make changes in the brain needed to find relief and recovery. In this article, you will learn what neurofeedback is and how it can help you. Oftentimes, people are intimidated by the scary word “neurofeedback”, but there is nothing to be scared of…

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7 Benefits of using Hypnotherapy

7 Benefits of using Hypnotherapy

For centuries, physicians and researchers have taken an interest in hypnotherapy. They have been driven by a simple question: Does hypnotherapy provide medical benefits?Today, we have decades worth of research that says, yes, hypnotherapy can help alleviate a variety of conditions, from helping people quit smoking to reducing depression. In this article, you will learn what hypnotherapy is and the top 10 proven benefits of doing hypnotherapy.   What is Hypnotherapy? You may be thinking hypnotherapy involves “You are getting very sleepy”,  but you are wrong. Hypnotherapy is a form of therapy that uses hypnosis as either a standalone or…

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Use acupuncture to boost your immune system

Use acupuncture to boost your immune system

Now more than ever, it is vital to boost your immune system to protect yourself from COVID. Acupuncture strengthens your immune system by boosting energy and increasing blood flow to promote healing. Traditionally, acupuncturists’ understanding of human health has been based on the notion of Yin and Yang, the equilibrium between two opposite yet interdependent forces. Per this theory, offsetting this balance toward one side would result in an illness, and acupuncture could restore health by reinstating the equilibrium. In this article, you will learn how and why acupuncture helps boost your immune system. Also, I will give you a few tips…

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Top 5 Benefits to offering Your Employees Onsite Acupuncture

Top 5 Benefits to offering Your Employees Onsite Acupuncture

Employee Acupuncture. See why it is gaining popularity. As the opioid crisis continues across America, employers are searching for ways to help employees battle their ailments with therapies that have the dual benefit of being non-addictive and cost effective. To do that, many are removing access barriers to drug-free care like acupuncture that can help with a variety of conditions including back pain, carpal tunnel, hypertension, migraine and stroke recovery. Acupuncture is now widely accepted by the traditional medical community as it doesn’t require risky procedures and addictive medications with long recovery times to get back on their feet.  This…

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